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Dried Kiwi
Kiwi is a rich source of vitamin C and has more vitamin C than oranges. If we want to mention some of the benefits of kiwi, we can: Improve gastrointestinal and cardiovascular health and help treat cancer, insomnia and diabetes. Kiwi is rich in flavonoids and is useful during pregnancy, helps maintain healthy skin and absorb iron. The antimicrobial properties of kiwi also strengthen the immune system.
Kiwi is a native fruit of China and is known by its abbreviated form as “Kiwi”. Kiwi is a variety of vines or climbing plants and is highly respected as the national fruit of this country. Originally known as “Yang Tao”, kiwi is an oval fruit with a light brown color and a fluffy texture.
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